Which is exactly what Brené Brown so reliably provides.

If we share our shame story with the wrong person, they can easily become one more piece of flying debris in an already dangerous storm. 24. Vulnerability is not about winning or losing. Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome. Join & get 2 free reads. I hate Act II. It’s our fear of the dark that casts our joy into the shadows. When I let go of trying to be everything to everyone, I had much more time, attention, love, and connection for the important people in my life. Brown’s’s approach on how to cultivate courage, compassion, and connection turned a data presentation into one of the top five most-viewed TED talks of all time. The part of the story where the main character is lost and struggling. 12. I don't have to chase extraordinary moments to find happiness—it's right in front of me if I'm paying attention and practicing gratitude. The root of the word courage is cor—the Latin word for heart. Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion. Midlife: when the Universe grabs your shoulders and tells you “I’m not f-ing around, use the gifts you were given. 2. 18. Every time you read, share, comment or heart you help an article improve its Rating—which helps Readers see important issues & writers win $$$ from Elephant. But over time, we learn that curiosity, like vulnerability, can lead to hurt. 23 Brené Brown Quotes on Being Courageous & Vulnerable Perfectionism is a self-destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimise the painful feelings of shame, judgment, and blame.” But when we’re living in our integrity, we’re strengthened by the self-respect that comes from the honoring of our boundaries, rather than being flattened by disappointment and resentment. Perspective helps. The dark does not destroy the light; it defines it. MINERAL says you should be taking the whole plant. Are you sure you want to remove this item from your Recipe Box? I now see that owning our story and loving ourselves through that process is the bravest thing that we will ever do. Due to her research, Brown has become an inspiration for millions of people around the world. ~ Waylon. 3. May this site’s daily new articles inspire & expand your mind& heart in the midst of this busy-busy world of ours. A crisis highlights all of our fault lines. You will always find it because you’ve made that your goal. Create an account.

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